top of page
resiliancy training for federal emplyees and military personnel

Welcome!

Welcome to Resiliency Training Workshops. We specialize in resiliency and mindfulness training for business, military personnel and federal employees.
Colin Potter, MS, NCC.
ABOUT

About our Workshops

OUR MISSION

Our mission is to provide comprehensive resiliency training to business, military personnel and federal employees. Our training programs are designed to build mental and emotional strength and help individuals overcome challenges in high-stress environments. I generally conduct day-long classes at your location. A typical class is 7 hours with a 10 minute break each hour and a one hour lunch break. 

 

Some of the topics we discuss include: resiliency, stress management, mindfulness practices, emotional intelligence, communication skills, decision making skills, team building and conflict resolution. Please click Here to learn more on these subjects. 

bottom of page