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This course can no longer be booked.

Mindfulness 101

4 week on-line mindfulness course. February 24- March 16 2024. Saturdays at 9:00 MST.

  • Ended
  • 250 US dollars
  • Location 1

Service Description

At Resiliency Training Workshops, we understand the importance of prioritizing your mental health. Our Mindfulness 101 course focuses on mindfulness meditation, resiliency, and stress reduction techniques that can help you achieve greater peace and calmness in your life. Our experienced professionals will guide you through each step of the way and provide you with the tools you need to take control of your mental well-being. Enroll now and discover the benefits of mindfulness.


Contact Details


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